For a healthy fat boost, try adding 1 tablespoon of coconut oil to your daily smoothie. Ninety percent of coconut oil is composed of medium chain fatty acids (Triglyerides), which are easily digested and travel directly to the liver for energy production. Triglyerides are not stored as fat and can help boost metabolism. In addition, most of the medium chain fatty acids found in coconut oil are lauric acid, which is a powerful acid that helps to increase immunity and fight infections. Simple Banana Smoothie Cuisine Grass-fed Whey Protein Superfood Nutritional Shake, Vegan Protein Superfood Nutritional Shake or Smoothie
Prep Time - 3 Minutes
Servings - 1 Shake
Ingredients
- 1 Scoop UB Super Vanilla Grass-fed Whey Protein Superfood Nutritional Shake (Or use our Vegan Vanilla Protein Superfood Nutritional Shake) or Plant Based Protein Smoothie
- 1.5 Cups Favorite Unsweetened Non-dairy Milk
- 1 Banana (frozen)
- 1 Tablespoon Coconut Oil
- 5 Ice Cubes
Instructions
- Add all contents into a blender and blend until smooth.
- Add additional ice for a thicker shake. Enjoy!